Living Fit - My Personal Journey

I will be embarking on the LiveFit Revolution and I wanted to have a journal (of sorts). This is that attempt.

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Location: Maryland, United States

Friday, January 21, 2011

January 21, 2011 - I am GLADIATOR!!!

Breakfast:
  • 1 package of apple and cinnamon instant oatmeal (130 calories, 1.5g total fat, 170mg sodium, 26g total carbohydrates, 3g fiber, 3g protein)
  • fat free milk (1/8 cup)
  • 1 banana
  • 8 oz water

Lunch:  Lunch was brought in from The Corner Bakery.  I had 2 half turkey sandwiches on sesame rolls, a bag of plain chips, a bit of Greek salad with feta cheese and Greek vinaigrette, 1 large chocolate chip cookie and a 16 oz cup of water.  Not truly conducive to healthy ... but healthier than SOME things.

Dinner:
  • Patio Beef & Bean Burrito (310 calories, 12g fat, 10mg cholesterol, 830mg sodium, 42g total carbohydrates, 5g fiber, 9g protein) ... kinda sodium rich, isn't it?
  • 1 banana

Snack:  Mike 'n' Ikes and Cajun-style Trail Mix.

This evening (since I wasn't required to do either the Gold Gym's Dance Workout or the Zumba Fitness) I decided to play around with my Playstation 3 Move Sports Champions game.  I started out playing that frisbee golf game.  I lost like 3 games before finally winning one.  =__=  Then I did the gladiator game and did the bronze championship tournament.  I WON - totally undefeated!  HOOHA!  FEAR ME!!   For I wield the spiked club!!  *beats fists against chest*  I think it was a good workout.  Don't know how long I did it for though, but I did sweat. Sweating is good.  *thumps chest again*

I'm going to try to do a little bit of that game this weekend (either both days or just one day), and the following week stick with what I was doing with Gold Gym's Dance Workout + Zumba Fitness, but I also want to try to do the Kettlebell challenges from the LiveFit Revolution website (7 days on the elliptical doing walking, 4 days of kettlebell, etc.).  I'm having a visit from a friend who visits me monthly so ... we'll see how it goes.  :Oo

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